Lack of energy? Discover self-sabotage number one.

Learn the secret to creating energy any time you need it. In this first episode of the podcast, Lauren shares the first out of the eight possible ways we can self-sabotage.

The different ways we have negative self-talk

Virginia Satir, a family therapist who greatly influenced NLP, saw thousands of clients coming to her who were on the verge of separating. They would come out of her therapy room resolved and united. She created a model called the Meta Model since she noticed her clients were conflicted because they were making many distortions, deletions, and generalisations about the other person. Mostly in their language, towards and about each other. A distortion from the Meta Model is mind-reading, ...

The 4 Levels of Experience & Self-Love

Our relationship to our behaviours - how can we make better decisions in knowing what behaviours are best to start, continue or stop? Since self-love is all about discernment, let’s go through an easy model which allows us to know what the most self-loving thing to do is when it comes to the daily actions we take and the habits we create for ourselves. I’d like to share a model with you I came across in the coaching industry. I love it as a way for us to continuously check in and ...

Dancing within life's restrictions

Last Thursday I literally had 10 minutes to send out a message to my community and my bub was waking up from her nap. I felt so inspired and I shared the follwing. I hope it helps you! Keep going, regardless of restrictions. I am soon to go pick up my Nan from her aged care home to take her out to lunch. I have 25 minutes before I need to leave and I may need to wake up my baby who just turned one on the weekend, from her morning nap. Bub will most likely be hungry so I'd like to make sure she has all her needs taken care of before I pop her into the car for the 30 minute drive to her Great Nan.

We don’t have a sole purpose. We have a soul purpose.

From a young age, I was lucky enough to feel a deep yearning for what it was that made me feel alive and on purpose. It was to learn about human potential and then share that with others through teaching NLP and coaching. I took all the steps to pursue my passion, and yet

Great Mental Health Tips Postpartum

I am truly blessed to have two biological daughters. I had my first 5 years ago, and now I have a 3-month-old sleeping on me as I type this. When we had our first daughter, my husband and I had been together for fourteen years and were very happy since we created a wonderful life

What Adele & Oprah Showed Me

Ever get caught up feeling how your everyday emotions could be stopping you from fulfilling your potential? Ever wondered what truly makes you happy? Have you found your self-talk telling you, you can only be successful once you get your s*%t together? Well, I know how you feel because I think we can all fall

2 Ways Our Mind Creates Emotional Logic

We need to see our emotions and the acronym I have created is S E A. S – we need to sense the emotion, sit with it and notice the stories that we are telling ourselves. What is our self-talk about this emotion? E – And then we can find resourceful, beautiful ways to emote

Intuitive Heart Training Academy's Acknowledgment of Country

In the spirit of reconciliation, Intuitive Heart Training Academy acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today. Lauren Jobson and Intuitive Heart Training Academy pay respects and acknowledges the various lands in which we get to provide our services. Lauren is grateful to live and work ...

Intuitive Heart Training Academy's Mission and Inclusive Statement

As a priviledged white woman who has had access to opportunities and education without even thinking about it as priviledge, I acknowledge I have been blind to the barriers and trauma faced by Black, Indigenous and People of Colour. I was sadly awakened to the inequity in this world by the fact that women of colour do not receive the same amount of care while having a baby due to unconscious racial bias. I was deeply moved by the episode of The Resident where they share the true story of the ...


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Order Lauren's Book on the topic of Self-Love

"Lauren beautifully shares the vulnerability and strength of her own experiences. She then guides us to discover our own answers to vital questions such as: Why do we sometimes fall short in self-love? How can we heal? What can we do to love ourselves more efectively in the future? By reading this book you will go deep into your heart and connect with your soul. Through it, Lauren acts as your personal coach, supporting you with her exquisite humanity, wisdom and love. She shines a light to illuminate your path back to yourself."
Pip McKay, CEO of Evolve Now! Creator of Matrix Therapies® and Archetypal Coaching®

 Lauren Jobson is an award-winning, internationally certifed NLP and Matrix Therapies® Master Trainer, Archetypal Coaching® and Hypnosis Trainer and Therapist. A teacher of coaches since 2009, certifying thousands all across Australia and globally, her students say she “transcends age with her wisdom & guidance.” She is the owner of Intuitive Heart Training Academy and Love Life with Lauren Coaching.

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